It has been a while since I last posted on here. Wowzers. Where does the time go? Things have been a little crazy around here, and I had to put the blog on the back burner, but I am back and will be making posts again now. I cannot believe that I am 8 days away from my 1 year lifestyle change anniversary, so much has changed during the past year……..
To start off with I just finished P90X. That program is awesome! I love it, and I will definitely be doing a second round. I have seen some truly incredible results with this program, but I will let the pics do the talking
As you can see, I have slimmed down, and have toned up quite a bit. I am very happy with the results. I dropped from 245lbs down to 222.2lbs during the last 90 days, and have dropped 4% body fat. To date I have now lost 111.4lbs and my BMI has dropped from 44.1 to 29.4.
I have not been running for a little while because I had a flare up of Plantar Fasciitis, which is incredibly painful, but that seems to have cleared up now, so the half marathon training will resume shortly. This is all for now, but I will be posting again tomorrow with a what do a weigh Wednesday update.
I hope everyone has a great day.
All the best,
Brett
You’re doing AWESOME!!! Good to see a post from you!
Thanks so much. It is good to be back on here. Hoping t make many more posts gong forward. So good to hear from you. Hope all is well with you.
Regards,
Nrett
All is well… back in the U.S. for good, or for now… haven’t completely decided
Really? When did you come back? Are you settling down? I bet it will take a while to feel at home again.
Been home nearly 4 weeks and the time has flown by! Missed living at home, but didn’t miss the drama of living here and i’m definitely missing the superior cell phone service of overseas!
What amazing results! Congratulations on your success.
WTG Brett!!
WTG Brett! Awesome! I may have to try it! I lost 300 pounds, now I need to find my six pack!
youre doing an amazing job and the pics prove it! congrats on your hard work!
You are amazing !!! AMAZING !!!
Awesome results! I am currently on the last week of the P90X Classic Plus program. I am cutting it short to do the Ultimate Reset.
Hope you had a great Thanksgiving and are in the midst of a great Thanksgiving weekend!