Today has been a truly wonderful day (apart from me being unable to gain access to my site for most of the day). 303 days after I started my weight loss journey and I have hit a MAJOR milestone. 100.4lbs lost! Woot. I have shed a lot of sweat and tears during this time, but this morning made everything worthwhile! Read on to find out how things have been going
I cannot explain how seeing the number 233.2lbs on the scales makes me feel. It is almost unreal. There was a time not too long ago when I believed that I would never be able to live a normal life because of my back injuries, and my RSD, but taking that first step back on October 24th 2011 has paid off. I am now fitter, healthier and happier than I have ever been. I can do things I never even dreamed I would be able to do. With the help of all my friends, and family I have bee able to achieve some of my dreams.
Things are going great with P90X 9I need to do an update on that). I have just finished day 3 of phase 2, and man the intensity level has been taken up a notch. I am also doing another beach body program as well,Turbo Jam. Now that my kids have gone back to school I am doing P90X in the morning and then I am doing Turbo Jam in the evening with my wife. Turbo Jam is awesome. It is a cardio kickboxing workout, and it is tons of fun. I highly recommend it. So far this week I have lost 3.5lbs, so combining the two programs is really paying off. P90X will help build muscle and Turbo Jam will help burn a ton of calories.
So what is next for me? I am going to keep on trucking. My next goal is to reach an overall weight of 200lbs, and then I want to drop to 185lbs. I will be doing everything I possibly can to make sure I can hit those goals. I know it is possible, and I will not give up.
Thanks so much for all of your continued support. If any of you are interested in any of the awesome beachbody programs such as P90X, Turbo Jam, Insanity etc, please just let me know! I would love to be your coach and will do everything I can to help you reach your goals and live your dreams too.
All the best,
Brett
Congratulations!!! What an amazing feeling
Well done! Massive achievement x
BRETT!! Rock on kid! That’s fantastic! It might seem silly since I barely know you even through cyber space but I was doing the arm – fist pump thing going “YES! That rocks!” So happy for you pal. Keep it up. It’s all a bonus from here.
doug
That is awesome! Thanks so much for the supports and encouragement. Hope all is well with you!
Way to go Brett! Keep up the good work. It’s a journey, not a destination.
*anna
best post ever!
haha, thanks so much for all of your support
that is a HUGE milestone – 100lbs lost!!! congrats on all your hard work!
Thanks, I really appreciate all of your support
Woo hoo! Congratulations!
Thanks so much
Welcome to the 100 club, Brett!!! WOO HOO!!!! So proud of you
Thanks so much!
Brett, this blog post does my heart well. I’m dancing for joy for you. That’s wonderful news. Currently my goal is to get to my 30% lost goal which is not far away. Then that goal will get me past the 200s into the 1der years. I haven’t seen 199 lbs or anything like since high school. I know all about Turbo Jam. Its so much fun. Especially the music. My friend is a coach and he gave me a sample workout cd from beachbody. Your such an inspiration. I hope all is going well with your wife and her medical concerns. Take care and keep on keeping on!
So glad to hear that you like the blog. I appreciate your support and readership so much. I juts know that you will reach your goals.
Thanks so much, Brett. That means a lot to me. I’m excited about this whole process and telling people about it. I visited a different Weight Watcher meeting when I traveled to Michigan. I plan to blog about that experience. All in all my life is exciting cause of the many rewards of better health. Thanks again.