Pretty self explanatory really. Drop the junk and eat like a king! Your body will thank you for it. Take care of your body and it WILL take care of you.
Jul
26
2012
NoTimeToW8
Life, Health, Family, and Everything In-between
It’s so simple but seems to fall by the way side all the time! I have committed to this kind of eating, though of course sometimes have a treat – but one of the interesting things I have learnt is that in natural foods, things like fat and sugar don’t occur together – meat has fat but no sugar, fruits have sugar but no fat – when you combine the two in chocolate and ice cream and such, it’s such a delicious terrible mix for us! We can’t tell just how much energy we are getting and we always want more! So, what I try to do is avoid foods that have both fat and sugar together as much as I can! Not perfect, but a pretty good and easy guideline
good one :3
Reblogged this on Flamidwyfe's Blog.
I like it!
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Short and sweet!